Breastfeeding Oat meal

Ingredients: 1 cup of oats2 tablespoons smoothie mix 1 cup milk1 teaspoon honey Directions: In a bowl combine oats, milk, smoothie mix and honey. Put in the microwave on high for 2…

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Breastfeeding bullet proof

This unique recipe is by a mumIngredients: 1 tablespoon cocoa mix 1 tablespoon mayonnaise 1 cup milk (you can dilute powdered milk in hot water) Directions: Put all ingredients in a blender…

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Breastfeeding smoothie

Ingredients: 2 tablespoons smoothie mix 1 cup milk or juice1 cup fruits (strawberries, blueberries) Directions: Put all items in a blender and blend till its smoothPour into a cup and enjoy

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Breastfeeding Energy Balls

Breastfeeding energy balls Ingredients: 1/2 cup smoothie mix 1 cup oats1/2 cup pitted dates1 tbsp desiccated coconut 1 tbsp chocolate chips  Directions: Soak dates till very softIn a food processor combine oats,…

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Granola Meal

Granola meal Ingredients:1 cup granola 1 cup yogurt1 cup mixed fruits Directions:Combine all together in a bowl and enjoy.

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