Hospital Bag List: All you need for Mom and the Baby
A beautiful young African American mother in a hospital gown gently holds her infant in her arms and smiles down at her. The baby's eyes are closed.

Hospital Bag List: All you need for Mom and the Baby

Whether awaiting mothers like it or not, the due date for your baby approaches rapidly after the last time you saw your period or when conception begins. This fact means…

Continue Reading Hospital Bag List: All you need for Mom and the Baby

Breastfeeding Oat meal

Ingredients: 1 cup of oats2 tablespoons smoothie mix 1 cup milk1 teaspoon honey Directions: In a bowl combine oats, milk, smoothie mix and honey. Put in the microwave on high for 2…

Continue Reading Breastfeeding Oat meal

Breastfeeding bullet proof

This unique recipe is by a mumIngredients: 1 tablespoon cocoa mix 1 tablespoon mayonnaise 1 cup milk (you can dilute powdered milk in hot water) Directions: Put all ingredients in a blender…

Continue Reading Breastfeeding bullet proof

Breastfeeding smoothie

Ingredients: 2 tablespoons smoothie mix 1 cup milk or juice1 cup fruits (strawberries, blueberries) Directions: Put all items in a blender and blend till its smoothPour into a cup and enjoy…

Continue Reading Breastfeeding smoothie

Breastfeeding Energy Balls

Breastfeeding energy balls Ingredients: 1/2 cup smoothie mix 1 cup oats1/2 cup pitted dates1 tbsp desiccated coconut 1 tbsp chocolate chips  Directions: Soak dates till very softIn a food processor combine oats,…

Continue Reading Breastfeeding Energy Balls

Granola Meal

Granola meal Ingredients:1 cup granola 1 cup yogurt1 cup mixed fruits Directions:Combine all together in a bowl and enjoy. Granola Meal Granola Meal

Continue Reading Granola Meal