Ingredients: 1 cup of oats2 tablespoons smoothie mix 1 cup milk1 teaspoon honey Directions: In a bowl combine oats, milk, smoothie mix and honey. Put in the microwave on high for 2…
This unique recipe is by a mumIngredients: 1 tablespoon cocoa mix 1 tablespoon mayonnaise 1 cup milk (you can dilute powdered milk in hot water) Directions: Put all ingredients in a blender…
Ingredients: 2 tablespoons smoothie mix 1 cup milk or juice1 cup fruits (strawberries, blueberries) Directions: Put all items in a blender and blend till its smoothPour into a cup and enjoy
Breastfeeding energy balls Ingredients: 1/2 cup smoothie mix 1 cup oats1/2 cup pitted dates1 tbsp desiccated coconut 1 tbsp chocolate chips Directions: Soak dates till very softIn a food processor combine oats,…
Granola meal Ingredients:1 cup granola 1 cup yogurt1 cup mixed fruits Directions:Combine all together in a bowl and enjoy.
We often get comments from moms saying they wish they knew how to prepare for breastfeeding and what to expect before they had their baby. That could have helped them…
The decision to breastfeed or not rests solely on the mother most of the time. Perhaps if you understand the reason why breastfeeding is important it might help you make…
A lot of new moms get the shock of their lives when they have their baby and their breastmilk supply is delayed or is not enough. This is not a…
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